We see with our bodies,
We hear with our bodies,
We feel with our bodies,
We taste with our bodies,
We experience life through our bodies.
We learn to live and experience life from the inside out.
OWNER / STUDIO GUIDE
Kate is the founder and owner of The
Inner Beat Studio. Kate strives to maintain that the studio, classes and workshops are welcoming, secure and all inclusive.
The aim of the studio is to help improve your wellbeing, through practical tools, strategies
and insights to help manage stress, help cope with anxiety, maintain a healthy work-life balance and foster body positivity and self - confidence.
STUDIO GUIDE
Jeremy has over 20 years of teaching all ages and has the wonderful skill of creating a supportive and understanding environment.
His calming but fun presence helps everyone get the most out of their classes.