Beginners Yoga

4 Week Courses

Course Dates:

16th January 2025

Thursdays 6:45pm

£48pp

A four week course designed with the pure beginner in mind - someone who has never tried yoga before. You will learn the basic understanding of yoga, use postures and movements to ease tension and physical tightness and have a deeper understanding of your body, breathing and relaxation techniques. By the end of the course you will be able to join regular yoga classes with more confidence.