Personal Training
with Jeremy
With over 20 years of experience in movement, fitness, and performance, Jeremy is a seasoned personal trainer and former competitive dancer dedicated to helping clients achieve strength, balance, and confidence in their bodies.
Drawing on a deep foundation in dance, specialising in functional training, mobility, and body awareness, blending precision and grace with practical fitness techniques.
Known for a supportive and motivating approach, Jeremy empowers individuals to move better, feel stronger, and reach their personal health goals - whether in the studio or beyond.
Email: hello@innerbeat.co.uk
Per session
£50 per hr
Can be shared up to 3 people
x5
£280
Must be used within 6 months
PT with Mindset Coaching Package
£250
Must be used within 6 months
4 x PT sessions + 1x 1:1 coaching session
One person only, cannot be shared
MINDSET COACHING WITH PERSONAL TRAINING
Your body can only go as far as your mindset is willing to take it.
Personal training gives you the tools, knowledge and physical programme to become stronger, fitter and healthier but mindset coaching helps you understand what gets in the way of putting that into action.
Whether it’s self-doubt, lack of motivation, perfectionism, comparison, fear of failure or simply struggling to stay consistent, the biggest barriers aren’t always physical.
Mindset coaching works alongside your training to build self-belief, resilience, accountability and a healthier relationship with exercise, helping you move from “I know what I should do” to “I believe I can do this and I’m going to keep going.”
It’s not always about pushing harder; it’s about developing the confidence and mental skills to make lasting change.
